Weigh In record (no journal entry) for 16 June 2022
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91.7 kg
Lost so far: 25.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 49.41g | Prot: 161.09g | Carbs: 266.98g.
Breakfast: Fargo Pan Blanco Rodajas Finas, La Paulina Queso Port Salut Light, Paladini Jamón Cocido, La Serenísima Leche Descremada, Naranjas, Lechuga, Tomates. Lunch: Nestlé Leche Condensada Descremada, Royal Postre Chocolate Light, La Serenísima Leche Descremada, ENA Whey X-Pro, La Serenísima Leche Descremada, Banana. Dinner: Nestlé Leche Condensada Descremada, Banana, Ossobuco, Lomo de Cerdo, Peras. Snacks/Other: La Paulina Queso Port Salut Light, Lactal Pan de Mesa Rodajas Finas, Paladini Jamón Cocido, La Serenísima Leche Descremada, Cadbury Tres Sueños, Cofler Block (38g). more...
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Gaining 0.6 kg a Week
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franvelert's Weight History
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