Weigh In record (no journal entry) for 16 June 2022
|
83.9 kg
Lost so far: 5.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 33.60g | Prot: 31.50g | Carbs: 51.98g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Best Choice Hashbrowns, Great Value Thick Sliced Bacon, Scrambled Egg. Lunch: Minute Maid 100% Orange Juice, Olli Salumeria Prosciutto Snack Pack. Snacks/Other: Pop Secret Kettle Corn. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dogcatcher1's Weight History
|