Weigh In record (no journal entry) for 16 June 2022
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73.2 kg
Lost so far: 10.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 25.41g | Prot: 42.69g | Carbs: 68.35g.
Breakfast: Philadelphia Philadelphia Light, Hacendado Tortitas de Arroz, Hacendado Tomate Pera, Hacendado Pan Integral 100%, Serrano Jamón Serrano, Hacendado Leche Almendras Zero. Lunch: Mercadona Atún Natural, Huevo, Hacendado Salmorejo Fresco, Pan Blanco. more...
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Gaining 0.6 kg a Week
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Mariaoki's Weight History
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