Weigh In record (no journal entry) for 14 August 2014
|
83.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1960 kcal
|
Fat: 67.09g | Prot: 113.55g | Carbs: 156.41g.
Breakfast: Granix Copos de Maiz, Café. Lunch: Tomates, Lechuga, Huevo Duro, Zanahoria, Palmitos, Paladini Jamón Cocido, Arcor Choclo Amarillo Entero, Savora Savora. Dinner: Vino Cabernet Sauvignon, Arcor Chocolate Blanco, Verduras Salteadas, Salmón Rosado, Pollo (Apanado y Frito). Snacks/Other: Noly Pan Especial con Semillas, Nueces Inglesas, Georgalos Barra Vita Cereal Flow Chips y Almendras. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cb031417's Weight History
|