cb031417's Journal, 14 Aug 14

Weigh In record (no journal entry) for 14 August 2014
83.6 kg Lost so far: 13.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2014:
1960 kcal Fat: 67.09g | Prot: 113.55g | Carbs: 156.41g.   Breakfast: Granix Copos de Maiz, Café. Lunch: Tomates, Lechuga, Huevo Duro, Zanahoria, Palmitos, Paladini Jamón Cocido, Arcor Choclo Amarillo Entero, Savora Savora. Dinner: Vino Cabernet Sauvignon, Arcor Chocolate Blanco, Verduras Salteadas, Salmón Rosado, Pollo (Apanado y Frito). Snacks/Other: Noly Pan Especial con Semillas, Nueces Inglesas, Georgalos Barra Vita Cereal Flow Chips y Almendras. more...
Losing 0.6 kg a Week

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cb031417's Weight History


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