Weigh In record (no journal entry) for 16 June 2022
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53.2 kg
Lost so far: 31.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 16.52g | Prot: 18.75g | Carbs: 46.35g.
Lunch: Tatlı Kiraz. Dinner: Yoğurtlu Patlıcan Salatası, Beyaz Ekmek, Domatesler, Yağsız Kızarmış Yumurta, Muratbey Burgu Peynir. more...
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Losing 0.9 kg a Week
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damlatakul's Weight History
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