Weigh In record (no journal entry) for 16 June 2022
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65.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 67.63g | Prot: 47.82g | Carbs: 132.22g.
Breakfast: Ei, Goldähren Das Pure Haferbrot mit 25% Ölsaaten, Hofburger Körniger Frischkäse mit Magermilchjoghurt, Honig, BackWerk Butter-Hefezopf. Lunch: Bon Gelati Premium Eis Vanille, McDonald's Pommes Frites (Mittel), Bratwurst. more...
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Losing 2.1 kg a Week
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