Weigh In record (no journal entry) for 16 June 2022
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97.3 kg
Lost so far: 15.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 83.99g | Prot: 125.22g | Carbs: 155.44g.
Breakfast: Blauschimmelkäse, Tomaten, Roggenbrötchen. Lunch: Gut & Günstig Haltbare Schlagsahne, Gut & Günstig Sauerkirschen, Gut & Günstig Speise Quark Magerstufe. Dinner: Veltins Helles Pülleken, Krautsalat, Aldi Gewürzte Schweinesteaks. more...
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Losing 4.6 kg a Week
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007matze's Weight History
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