Weigh In record (no journal entry) for 14 August 2014
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108 kg
Lost so far: 4.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 59.81g | Prot: 78.25g | Carbs: 250.83g.
Breakfast: Aldi Käseaufschnitt, Vollkornbrot, Belegtes Brötchen, Kaffee, Bananen. Lunch: Asia Spezialitäten 12 Sushi, Bananen, Aldi Mortadella, Vollkornbrot. Dinner: Saladinettes Babykarotten. more...
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steady weight
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