Weigh In record (no journal entry) for 16 June 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 45.62g | Prot: 70.80g | Carbs: 17.11g.
Breakfast: 進福 花生糖, Lindt 70%黑巧克力, 煎雞蛋, 豬里肌. Lunch: 7-11 烤雞腿肉, 鯖魚. more...
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Losing 2.1 kg a Week
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e11172001's Weight History
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