Weigh In record (no journal entry) for 12 June 2022
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67.3 kg
Lost so far: 11.7 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 21.54g | Prot: 54.63g | Carbs: 36.28g.
Dinner: 排骨湯, 虱目魚肚, 地瓜葉, 炒菠菜, 吳郭魚, 菱角. more...
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steady weight
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evan0527's Weight History
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