Weigh In record (no journal entry) for 16 June 2022
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58 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 61.21g | Prot: 65.84g | Carbs: 179.96g.
Breakfast: Tahu Goreng, Tempe Bacem, Telur Dadar, Nasi Putih, Tempe Goreng. Lunch: So Nice Sosis Ayam, Nasi Putih. Snacks/Other: Maicih Basreng. more...
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Gaining 0.0 kg a Week
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indahns20's Weight History
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