Weigh In record (no journal entry) for 16 June 2022
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49.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 56.96g | Prot: 40.13g | Carbs: 134.05g.
Elevenses: 家樂福 松井芥末椒鹽, 瑞穗 鮮奶吐司, 水煮蛋, 淨斯 山藥杏仁風味粉. Dinner: 水煮蛋, 家樂福 鹽之花黑巧克力, 源順 香油, 慈濟 淨斯產品 藥善薑泥, 小白菜. Snacks/Other: 樂事 (Lay's) 美國經典原味洋芋片, 淨斯 蕎麥薄餅. more...
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Gaining 1.4 kg a Week
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a0920792345's Weight History
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