Weigh In record (no journal entry) for 16 June 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3487 kcal
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Fat: 170.94g | Prot: 186.25g | Carbs: 294.39g.
Lunch: 쇠고기 미역국, 소불고기, 동그랑땡, 햇반 현미밥, 맛있닭 소프트안심. Dinner: 햇반 현미밥, 부채살, 삼겹살. Snacks/Other: 생크림케이크. more...
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steady weight
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justduing's Weight History
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