Weigh In record (no journal entry) for 16 June 2022
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47.1 kg
Lost so far: 1.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 74.37g | Prot: 89.65g | Carbs: 252.89g.
Breakfast: 義美 可可歐蕾. Lunch: 7-11 鮭魚豆腐味增湯, 爭鮮 玉子燒, 7-11 松露烤雞義大利麵. Dinner: 7-11 藍莓乳酪三明治, 三點一刻 日月潭奶茶, 薄底意式芝士薄餅. Snacks/Other: TimTam 巧克力夾心餅乾（四片裝）. more...
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steady weight
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