Weigh In record (no journal entry) for 15 June 2022
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50.8 kg
Lost so far: 4.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 70.36g | Prot: 47.32g | Carbs: 223.98g.
Breakfast: Cindor Chocolatada (200ml). Lunch: McDonald's Papas Fritas (Grandes), McDonald's McNifica. Dinner: Banana, Manzana. Snacks/Other: McDonald's McFlurry Oreo, Oreo Galletitas. more...
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Gaining 2.5 kg a Week
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udontknowme_'s Weight History
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