Weigh In record (no journal entry) for 16 June 2022
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83.8 kg
Lost so far: 15.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 37.21g | Prot: 70.76g | Carbs: 91.95g.
Breakfast: 荷包蛋, 美而美 黑胡椒鐵板麵, 弘爺 奶茶, 早安美芝城 巧克力厚片. Lunch: Costco 清雞胸肉, 好菇道 菇類, 雞蛋, i3Fresh 鮮凍白花椰菜米. more...
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Gaining 1.4 kg a Week
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wenying0608's Weight History
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