Weigh In record (no journal entry) for 16 June 2022
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77.8 kg
Lost so far: 26.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 60.85g | Prot: 133.83g | Carbs: 209.70g.
Lunch: 滷雞腿, 白飯, 全家 花生巧克力三明治, 卜蜂 義式經典嫩雞胸, 全家 蔥鹽雞肉沙拉, 洋蔥炒蛋, 炒青菜, 豬里肉（全塊，瘦肉）, 炒紅蘿蔔, 炒花菜. Dinner: 明治 (Meiji) 牛奶巧酥冰淇淋, 冰淇淋, 貢丸, Pencil Creamery 泰式奶茶冰淇淋, 明治 (Meiji) 蘭姆葡萄冰淇淋, 全聯 栗香地瓜, 卜蜂 去骨雞腿肉, 全聯 牛五花火鍋肉片, 甜椒, 鯛魚, 油菜, 蛤蜊/蜆, 蛋餃, 蓮藕, 自由神 蒟蒻絲, 紅蘿蔔, 杏鲍菇, 大白菜, 絲瓜, 金針菇, 全聯 麻辣鴨血, 青江菜, 大黃瓜, 全聯 黑木耳, 高麗菜. more...
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Gaining 3.5 kg a Week
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peter1224's Weight History
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