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schamanin
Journal
15 May 11
schamanin's Journal, 15 May 11
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Weigh In record (no journal entry) for 15 May 2011
94 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2011:
1443 kcal
Fat: 53.58g | Prot: 48.39g | Carbs: 197.86g.
Lunch:
Grüne Brechbohnen, Rahm-Sauce, Mini Gemüse Nuggets.
Dinner:
Weißer Reis, Paprika, Gekochtes Ei.
Snacks/Other:
Cola Light, Weintrauben.
more...
2685 kcal
Exercise:
Sitting - 1 hour, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
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schamanin's Weight History
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