Weigh In record (no journal entry) for 15 June 2022
|
63 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
|
|
525 kcal
|
Fat: 27.17g | Prot: 27.81g | Carbs: 46.46g.
Lunch: Tesco Red Pepper, Cherry Tomatoes, Tesco Cucumber, Tesco Honey Roast Ham Slices, Tesco Iceberg Lettuce, Sainsbury's Cheddar Cheese, Carr's Table Water Biscuits, Sweet Pickle Relish. Dinner: Wall's Soft Scoop Vanilla Ice Cream, Tesco Blackberries, Tesco Finest Cauliflower Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rob.bush2's Weight History
|