Weigh In record (no journal entry) for 15 June 2022
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 51.18g | Prot: 77.62g | Carbs: 132.49g.
Breakfast: Bolillo, Huevo Frito. Lunch: Carne Molida, Frijoles Refritos, Tortillas de Maíz, Arroz Blanco. Dinner: BSD Foods Galletas de Arroz y Quinoa. Snacks/Other: Starbucks Caramel Macchiato (Venti). more...
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Losing 1.4 kg a Week
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al3x1020new's Weight History
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