Weigh In record (no journal entry) for 16 June 2022
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47.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 54.13g | Prot: 65.17g | Carbs: 199.70g.
Breakfast: 四海 燕麥薏仁, 早安美芝城 起士蛋餅. Lunch: 天使海綿蛋糕, 愛麵族 美濃板條. Dinner: 豆干, 地瓜葉, 全家 青檸烤雞握沙拉. more...
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Gaining 4.9 kg a Week
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coco120815's Weight History
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