Weigh In record (no journal entry) for 15 June 2022
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 70.69g | Prot: 47.59g | Carbs: 153.80g.
Lunch: Batatas Fritas, Estrogonofe de Carne. Dinner: McDonald's Big Mac. Snacks/Other: McDonald's Torta de Maçã, Gullón Mega Duo Double Temptation. more...
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Losing 0.7 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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