Weigh In record (no journal entry) for 15 June 2022
|
79.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
2780 kcal
|
Fat: 128.20g | Prot: 176.97g | Carbs: 250.17g.
Breakfast: NUEZ PECANA CUBIERTA con CHOCOLATE sin AZÚCAR, Little Caesars Pizza Pepperoni, Sopes, Fibra Xotzil Salvado de Trigo, Chicharrón, Lala Lala 100 Super Food, Turin Chocolate Baileys, Mayonesa, Queso Panela, Bistec de Res, Telera, F1B0 Protein Bar Frutos Rojos. Lunch: Lala 100 Proteína Reducida en Grasa, Tortillas de Harina, Tinga de Pollo, Tortilla de Maíz, Jamón de Pavo, Los Volcanes Queso Oaxaca, Nutrioli Aceite de Soya en Spray, Costco Carne al Pastor, Tostadas, Mars Snickers. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|