Weigh In record (no journal entry) for 15 June 2022
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93.4 kg
Lost so far: 5.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 24.11g | Prot: 15.63g | Carbs: 58.76g.
Breakfast: Spiegelei, Exquisa Sahnige, Mestemacher Pumpernickel (55g). Lunch: Olivenöl, Gemischter Salat, Kattus Artischockenherzen Halbiert, Erasco Heiße Tasse Thai Curry. more...
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Gaining 0.2 kg a Week
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schlankin2024's Weight History
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