Weigh In record (no journal entry) for 15 June 2022
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 63.15g | Prot: 103.12g | Carbs: 227.26g.
Lunch: Manteiga (com Sal), Pão de Batata, Arroz Branco (Cozido), Estrogonofe de Frango, Cenouras, Cenouras, Tomates, La Vita Rúcula, Suco de Laranja Natural. Dinner: Milho Verde Cozido, Requeijão, Seara Presunto Cozido, Pão de Batata, Suco de Melancia, Cenouras, Tomates, Grão-de-Bico Cozido. Snacks/Other: Manteiga (com Sal), Yakult Yakult, Pão de Batata. more...
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Losing 0.7 kg a Week
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fanithibau's Weight History
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