Weigh In record (no journal entry) for 15 June 2022
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 23.91g | Prot: 85.13g | Carbs: 294.01g.
Breakfast: Fiber One Honey Clusters Cereal, Organic Valley Organic Skim Milk. Dinner: Mayonnaise , Great Value 98% Fat Free Deli Sliced Oven Roasted Turkey Breast, Great Value Feather Shredded Colby & Monterey Jack Cheese, Bush's Best Large Butter Beans, Kroger English Toasting Bread. Snacks/Other: Great Value Sliced Peaches in 100% Juice, International Delight French Vanilla Coffee Creamer. more...
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Gaining 1.6 kg a Week
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melissaconner36's Weight History
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