Weigh In record (no journal entry) for 13 June 2022
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89.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 55.61g | Prot: 67.16g | Carbs: 112.82g.
Breakfast: Panrico Bollycao. Lunch: Vinho Branco de Mesa, Salada de Alface com Vegetais Variados, Torta de Laranja, Vitela Estufada, Batatas Fritas Caseiras. Dinner: Cerveja, Ovo Estrelado, Carcaças, Prego. more...
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Gaining 2.8 kg a Week
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pedrodias1973's Weight History
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