jini222_'s Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022
48.1 kg Lost so far: 5.7 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
387 kcal Fat: 9.93g | Prot: 18.48g | Carbs: 57.37g.   Lunch: 크라운 산도, 상추, 허닭 슬라이스 스팀 닭가슴살 갈비소스, 밥. Snacks/Other: 바나나, 토마토, 교촌 닭가슴살 소시지 스모크. more...
1412 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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jini222_'s Weight History


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