Weigh In record (no journal entry) for 15 June 2022
|
85.6 kg
Lost so far: 2.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1912 kcal
|
Fat: 80.03g | Prot: 153.48g | Carbs: 141.52g.
Breakfast: Hardcore Whey Protein, SanCor Leche en Polvo Descremada, Ilolay Queso Untable Port Salut Light, Criollitas Galletitas de Agua. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Arcor Turrón & Maní. Dinner: Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Cofler Block (17g), Arcor Turrón & Maní. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|