Weigh In record (no journal entry) for 15 June 2022
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59.4 kg
Lost so far: 4.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 12.22g | Prot: 28.62g | Carbs: 178.60g.
Breakfast: Chá (Infusão), Café com Açúcar, Doce de Leite, Pão de Forma. Lunch: Arroz Branco (Cozido), Macarrão. Dinner: Coca-Cola Refrigerante Zero, Sadia Mortadela Defumada, Pão Francês. Snacks/Other: Café com Açúcar, Marilan Bolacha Cream Cracker, Vinho Tinto de Mesa. more...
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Losing 0.7 kg a Week
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Patrícia Filgueiras's Weight History
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