Weigh In record (no journal entry) for 15 June 2022
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93.5 kg
Lost so far: 6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 37.69g | Prot: 71.12g | Carbs: 73.24g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Бутерброд с творожным сыром, яйцом и авокадо. Lunch: Салат овощной, Запеканка из кур.грудки и макарон. Snacks/Other: Bombbar Батончик Неглазированный Тирамису. more...
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Losing 0.4 kg a Week
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Solnyshko1502's Weight History
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