Weigh In record (no journal entry) for 15 June 2022
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108.5 kg
Lost so far: 2.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 71.48g | Prot: 105.42g | Carbs: 93.28g.
Breakfast: Candia Lait de Chèvre, Alpro Lait Amande Vanille, Quaker Flocons D’Avoine Complète, Maître Prunille Pruneaux d'agen. Lunch: Oeuf Brouillé (Entier, Cuit), Bavette de Boeuf. Dinner: Saupiquet Filets de Maquereaux Grillés Natures. Snacks/Other: Activia Saveur Pêche, Salade Composée. more...
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Losing 0.9 kg a Week
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alvessara711's Weight History
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