😳
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67.5 kg
Lost so far: 37.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 48.82g | Prot: 70.70g | Carbs: 145.46g.
Breakfast: Frische Vollmilch 3,5%, Kaffee. Lunch: Maggi Spätzle-Hähnchen Topf. Dinner: Augustiner Lagerbier Hell, Dulano Lyoner, Président Le Crémiot Leicht, Mischbrot, Cocktailtomaten, Gurke (Geschält), Kohlrabi. Snacks/Other: Aldi Milch Mäuse, Gut & Günstig Ice Snack Sandwich Fürst Pückler Art, Ehrmann Hazelnut Mousse, Schöller Kaktus, Gut & Günstig Frische Vollmilch 3,5%, Kaffee, Babybel Mini Babybel, Frische Vollmilch 3,5%, Kaffee. more...
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1821 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Claudia387's Weight History
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