Weigh In record (no journal entry) for 15 June 2022
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90.7 kg
Lost so far: 29.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 38.98g | Prot: 52.12g | Carbs: 126.97g.
Breakfast: Nevo Komkommer met Schil, Eat Natural Super Granola Amandelen, Zaden & Honing, AH Blauwe Bessen, Milbona Magere Franse Kwark. Lunch: Komkommer, Calvé Pindakaas met Stukjes Noot, Volkoren Brood. Dinner: Uramaki. Snacks/Other: Campina Karnemelk, AH Pinda Flips. more...
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Losing 0.5 kg a Week
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Kaatje.tein's Weight History
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