Weigh In record (no journal entry) for 07 June 2022
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68.5 kg
Lost so far: 10.5 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 40.06g | Prot: 40.59g | Carbs: 52.17g.
Lunch: 炒高麗菜, 糙米飯, 卜蜂 醃漬去骨雞腿排(原味), 炒空心菜. Dinner: 煎雞蛋, 全聯 豬後腿肉, 四季豆, 炒絲瓜. more...
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steady weight
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evan0527's Weight History
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