Weigh In record (no journal entry) for 15 June 2022
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83.6 kg
Lost so far: 15.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 43.40g | Prot: 41.60g | Carbs: 182.20g.
Breakfast: 弘爺 奶茶, 早安美芝城 巧克力厚片, 早安美芝城 鮪魚蛋餅. Lunch: 全家 懷舊醬燒雞排便當. more...
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Losing 7 kg a Week
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wenying0608's Weight History
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