Weigh In record (no journal entry) for 15 June 2022
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94.1 kg
Lost so far: 8.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 14.75g | Prot: 16.57g | Carbs: 46.94g.
Breakfast: Варенье, Первый Хлебокомбинат Хлеб Уральский Новый Нарезанный, Яйцо. Snacks/Other: Пицца с Ветчиной и Грибами. more...
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steady weight
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Марат Абдулин's Weight History
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