Pilithron's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022
57.3 kg Lost so far: 7.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
1148 kcal Fat: 42.57g | Prot: 54.05g | Carbs: 144.35g.   Breakfast: Morixe Avena Instantánea , La Serenísima Leche Descremada, Banana. Lunch: Repollo, Remolachas Cocidas (Frescas), Tarta de Verdura. Dinner: Batata, Pollo Asado a la Parrilla o al Horno. more...
Losing 0.7 kg a Week



     
 

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Pilithron's Weight History


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