Weigh In record (no journal entry) for 15 June 2022
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46.6 kg
Lost so far: 5.1 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 44.59g | Prot: 63.06g | Carbs: 182.87g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 西兰花, 杂粮饭, 植物油, 黄瓜/青瓜（带皮）, 虾. Dinner: 奶油蛋糕, 全麦馒头, 植物油, 酸菜. Snacks/Other: 三只松鼠 小米锅巴, 蕃茄, 樱桃/车厘子 . more...
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Losing 3.2 kg a Week
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Davinaaaaa_'s Weight History
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