Weigh In record (no journal entry) for 14 June 2022
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66 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 29.29g | Prot: 88.30g | Carbs: 139.52g.
Breakfast: Torrada Tradicional, Seara Peito de Peru, Creme de Ricota Light, Café, Mamão, Ovo. Lunch: Cebola Roxa, Quero Molho de Tomate Tradicional, Hortifruti Patinho Moído , Abobrinha. Dinner: Suco de Acerola, Carne de Sol, Aipim (Cozido). Snacks/Other: Ovo, Suavipan Levslim Chocolate, Banana Prata, Aveia em Flocos. more...
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Losing 0.4 kg a Week
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katalbatroz's Weight History
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