pooh4062's Journal, 14 Jun 22

22297걸음 200층 계단오르기 .1631칼로리 먹었어요. 대자연2일째~~
55.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
1631 kcal Fat: 80.74g | Prot: 94.13g | Carbs: 195.10g.   Breakfast: 새우 볶음밥, 사과4/1쪽, 아인슈타인우유 아인슈타인우유. Lunch: 김치, 쌀밥, 갈비탕. Dinner: 사과4/1쪽, 불고기, 뒷다리살, 버섯볶음, 사과4/1쪽, 살짝 삶은 계란. Snacks/Other: 방울 토마토, 맥심 화이트골드 커피믹스, 사과4/1쪽, 이디야 카페라떼. more...
1719 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pooh4062's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.