Weigh In record (no journal entry) for 13 August 2014
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141.0 kg
Lost so far: 13.2 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 25.88g | Prot: 63.65g | Carbs: 130.76g.
Breakfast: Bananas. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce. Snacks/Other: Fit & Active Light Butter Popcorn, Oscar Mayer Honey Smoked Shaved Turkey Breast Cold Cuts, Fuji Apples, Dannon Danimals Smoothies - Strawberry Explosion Strikin' Strawberry Kiwi. more...
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Losing 0.3 kg a Week
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