Weigh In record (no journal entry) for 12 June 2022
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 37.12g | Prot: 46.14g | Carbs: 86.35g.
Breakfast: Pingo Doce Iogurte Líquido Magro Aroma Tropical, Café Expresso, Ovo. Lunch: Alface, Tomates, Pingo Doce Bifes de Frango . Dinner: Continente Brownie Chocolate . Snacks/Other: Banana. more...
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steady weight
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Andreia1407's Weight History
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