Weigh In record (no journal entry) for 14 June 2022
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79.6 kg
Lost so far: 5.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 39.13g | Prot: 88.88g | Carbs: 60.53g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Silk Pure Almond Milk - Unsweetened Original. Lunch: Harris Teeter Blueberries. Dinner: Roland Unseasoned Rice Wine Vinegar, Sweet Onions , Cucumber (with Peel) , Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Silk Pure Almond Milk - Unsweetened Original. more...
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steady weight
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margueritem's Weight History
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