Weigh In record (no journal entry) for 14 June 2022
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 33.46g | Prot: 76.64g | Carbs: 148.98g.
Breakfast: Café, Ovo, Quaker Farinha de Aveia, Bananas. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Filezinho de Peito (Sassami), Feijão Preto Cozido, Purê de Batatas (com Leite Integral). Dinner: Sadia Mussarela, Tomates, Alface, Hemmer Mostarda Amarela, Panco Pão de Forma Premium, Seara Filezinho de Peito (Sassami). Snacks/Other: Brownie, Palha Italiana. more...
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steady weight
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Bianca Lage's Weight History
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