Weigh In record (no journal entry) for 14 June 2022
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94.7 kg
Lost so far: 11.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 23.16g | Prot: 65.85g | Carbs: 61.50g.
Lunch: Chips de Tortilla (Bajos en Grasa, Horneados), Mandarinas, Mervick Whey Protein. Dinner: Royal Gelatina Ligth, Papa al Horno (sin Comer la Cáscara), Queso Cremoso, Paladini Jamón Cocido, Pescado Empanizado. more...
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Gaining 2.1 kg a Week
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gisela 1982's Weight History
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