Weigh In record (no journal entry) for 14 June 2022
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104.7 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 109.93g | Prot: 91.74g | Carbs: 248.40g.
Breakfast: Frito Lay Choclitos, Noel Festival, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Alpina Yogurt Original Trozos de Fruta, Huevo Cocido, Edulcorantes (Sacarina), Café, Huevo Cocido, Edulcorantes (Sacarina), Café. Lunch: Sánduche de Jamón y Queso, Galleta de Mantequilla o Azúcar, Pastel de Pollo, Zenú Lasagna Mixta. Dinner: Jet Chocolatina , Hamburguesa Sencilla. more...
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Losing 4.2 kg a Week
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Pablo Montenegro G.'s Weight History
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