Weigh In record (no journal entry) for 14 June 2022
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79.7 kg
Lost so far: 16.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 29.42g | Prot: 64.76g | Carbs: 122.70g.
Breakfast: Котлета Домашняя, Помидоры, Капуста Тушеная. Lunch: Черешня. Dinner: Банан, Черешня, Калинка Сыр Адыгейский Лёгкий 30%, Помидоры, Куриное Филе Жареное без Масла, Мираторг Мексиканская Смесь. more...
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Losing 0.2 kg a Week
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bilasdara7's Weight History
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