algnys's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022

89 kg Lost so far: 11 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:

248 kcal

Fat: 11.30g | Prot: 7.28g | Carbs: 32.14g. Breakfast: Rocher Coco, Chocolat Chaud avec du Cacao (au Lait Entier). more...

2799 kcal

Exercise: Housework - 30 minutes, Breastfeeding - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week


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algnys's Weight History