Weigh In record (no journal entry) for 14 June 2022
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82 kg
Lost so far: 5.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 62.26g | Prot: 97.81g | Carbs: 179.57g.
Breakfast: Magerquark, Kaffee mit Milch. Lunch: Ja! Remoulade, Banane, Gekochtes Ei, Gut & Günstig Eisgenuss Tiramisu Art. Dinner: La Finesse Mediterrane Kartoffel Wedges. Snacks/Other: Pringles Texas BBQ Sauce, Haribo Phantasia. more...
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2787 kcal
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Exercise:
Walking (slow) - 3/kph - 22 minutes, Walking (moderate) - 5/kph - 3 hours, Horseback Riding - 30 minutes, Driving - 40 minutes, Resting - 11 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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